Reflections [Friday 7.30pm - 9pm] |
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| Day: | Friday | Time: | 7.30pm - 9pm |
| Start date: | 09-Mar-2012 | End date: | 09-Mar-2012 |
| No of Weeks: | 1 | Class level: | Entry |
| Costs in pounds: | 4.00 | ||
Tonight's topic is "to be decided" Reflections - a non-profit meditation group - that's open to everyone irrespective of experience. Come and discover techniques that can help you find ways to bring more peace and mindfulness to your everyday activities. 2nd Friday of the month incoporates a discussion topic - one that is meaningful to women and their busy and demanding lives. 4th Friday of the month offers either an audio or DVD presentation on topics that help deepen the practice of meditation. Please bring your own cushion if wishing to sit on the floor for meditation. Alternatively there are chairs available if the floor is not suitable for you. Refreshments will be available. There is also a page on Facebook where you can receive updates and inspiration in-between sessions. Click the icon to be taken to the page and then click 'Like' to continue to receive updates.
Profits from the meditation evenings are donated - details of these donations and further information can be found be visiting the main meditation page.
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| Venue: Westfield Children’s Centre | |||
Westfield Children's Centre
Weekday Parking: There is no on-site parking available during the week. Please park in the adjacent residential area and walk across. You may need to buzz to gain access if the gates are shut. Evening/Weekend Parking: There is ample on-site parking during the evenings and at weekends. |
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