Pregnancy [Sunday 10am - 11.30am]

Day: Sunday Time: 10am - 11.30am
Start date: 07-Nov-2010 End date: 05-Dec-2010
No of Weeks: 5 Class level: Entry
Costs in pounds: 45.00 / Concessions 35.00 / + 2.00 Paypal fee

Yogabumps classes are suitable for all stages of pregnancy from 14 weeks up to full-term.  The sessions have a very relaxed, open format enabling you to...

  • Alleviate many of the discomforts associated with pregnancy
  • Learn how yoga postures can be adapted for labour & birth
  • Use the breath to help ease stress & anxiety to promote relaxation
  • Help with emotional concerns of pregnancy, labour & birth
  • Create a positive attitude to labour
  • Learn to trust your body
  • Meet & create social opportunities with other pregnant women

Privates: If you are interested in having a 1-2-1 session, please contact me.

Blog: Visit my pregnancy blog www.yogabumps.blogspot.com

Venue: Newton Price Centre

Newton Price Centre
Stanley Road
Watford
Herts
WD17 2LX

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