Yoga for babies with their mums, dads or even grandparents!
*Have fun with your babies! *Encourage their development *Increase the bond of love with your baby *Teach baby how to relax and develop coping strategies *Supportive environment *Relaxation *Meet other babies with their parents
The class format is very flexible to fit round the needs of the babies! Just bring whatever you need for baby whilst out and about, and a small blanket to place baby on.
Video
Below is a short video of mums taking their babies through a sequence which helps with shoulder rotation and working the arms. This acts as a 'primer' for the action baby will need once they are ready to start crawling. All our babies love 'Wind the bobbin up' and it is a firm favourite in class.
Venue: Westfield Children’s Centre
Westfield Children's Centre 22 Tolpits Lane Watford Herts WD18 6NS