Yoga for babies with their mums, dads or even grandparents!
*Have fun with your babies! *Encourage their development *Increase the bond of love with your baby *Teach baby how to relax and develop coping strategies *Supportive environment *Relaxation *Meet other babies with their parents
The class format is very flexible to fit round the needs of the babies! Just bring whatever you need for baby whilst out and about, and a small blanket to place baby on.
Video
Below is a short video of mums taking their babies through 'Baby Half Lotus' - this forms part of the hip sequence we go through which works not only baby's hips, but digestive system too. This particular part also ensures we're 'crossing baby's midline' and working both sides of baby's brain at the same time!!!
Venue: Westfield Children’s Centre
Westfield Children's Centre 22 Tolpits Lane Watford Herts WD18 6NS