Why Massage?

We all need to relax and let go for a while to find peace from the many stresses that surround us in our daily lives.  This can become more of a focus when you become pregnant.

Massage can be a wonderful way of making a deeper connection with your baby as well as enabling you to enjoy your pregnancy more.

Being aware of your body and learning how to relax is an essential component to going into labour with confidence.

Massage in Pregnancy has many benefits...

Releases muscular tension of the upper back, shoulders, lower back and hips.  Eases the discomfort of sciatica and can also be of benefit when SPD (symphysis pubis dysfunction / PGI) may be present.

Induces deep relaxation and peaceful sleep.

Helps to ease emotional stress, anxiety and helps create a sense of wellbeing.

Lymphatic Drainage will eliminate toxins and help reduce oedema, which can be a contributory factor in carpal tunnel syndrome.

Helps to lower or keep high blood pressure lowered.

Still unsure?  Then read this article to find out about the benefits of pregnancy massage.

Treatments take place in your home (Watford area / accessible parking required).

If you wish to book an appointment please call me on 07980 415698 or drop me an email.

24 hours cancellation notice required, or full fee is payable.

Click on 'Reviews' to read what others have to say about the massage they received.