An active birth is one where the mother has the freedom to move about and find positions that are comfortable during labour as well as ultimately, for the birth of her baby. Being active relates to both mind and body.
This workshop is very interactive and has lots of fun elements too. The premise of the session is that couples will take away the various components to practice and explore in private at home. This supports open communication in order to address any fears or anxieties that may be present, as well as creating more confidence as the birth approaches.
Ideal time to attend is when you are 30+ weeks pregnant
Cost: £90.00 per couple (cost includes a copy of Claire's book, Birthing Positively)
Dates of next workshops: