Taking time to nourish and nurture yourself is often not at the top of the list of priorities we have.  However, our bodies and minds are under increasing amounts of stress. 

The benefits of massage include:

• Release of muscular tension
• Enhanced immunity as the body's natural defence system is supported
• Eases emotional stress
• Reduce lower back pain
• Helps to lower blood pressure
• Lessen depression and anxiety
• Improves circulation

Increase the many benefits of massage with frequent treatments.

Massage available for women only.

Treatments take place in your own home (Watford area / accessible parking required).

Please call me on 07980 415698 to book or alternatively you may email me for more information.

24 hours cancellation notice required, or full fee becomes payable.