Claire's first publication is now complete!

Here's some of what you will find between the pages...

• Birth Plans
• How Will I Know?
• Stages of Labour
• Labour Hormones
• Birth Support
• Positive Postures
• Massage
• Breathing
• Creating Space (in the pelvis in special circumstances)

It is a unique guide aimed at both you and your birth partner in enabling you to achieve the birth that's right for you.

• Full-colour throughout
• Lay flat binding for ease of use / reading
• Additional protective cover
• Great to take to hospital with you so your partner can remind themselves of what else they could do to support you during your labour

It's received some great reviews.  Here's what some have said already...

Many thanks, the book arrived safely.  I spent time reading it from cover to cover - it's very easy to read and digest and very inspiring!  I am feeling much more positive about the latter stages of my pregnancy and the birth, and later on it will be in my hospital bag and ready to go with us!  My husband has it on his reading list now so that we're both familiar with it when the time comes.  Your fabulous book will help me to have a positive yoga birth at the end of my pregnancy journey.

C.Soden

Your book is absolutely brilliant, and the breathing and positive thinking exercises helped me enormously in labour.

S.Dharas

Holistic, informative, supportive and empowering

C.Taylor

A fantastic guide to birthing!  This book offers essential information about birthing with a focus on the right birth for every individual.  Claire's years of experience and knowledge really permeate the entire guide, as does her positivity about supporting the body through this amazing process.

V.Pearson

I feel this book will give women the information they need to be empowered and prepared in a positive way to birth naturally.

N de Souza

I would hope all women would be able to afford or access [the book].  It would be even better if the NHS would be prepared to pay for it for all women.

This is a really well researched and written publication.  It fulfills exactly what women need in order to take back responsibility for their bodies and the birthing process.

C McCarthy / Midwife