Pregnancy is a wonderful, exciting time and it also forms the basis of many positive changes in our relationships, particularly with our partner.  This workshop offers the opportunity for you to work together and discover ways in which posture, support and more importantly, love, can help you both work together to achive the birth that is right for you. 

Birth is a personal journey and it takes many different forms for each woman.  Whether you are working towards a natural birth, free of drugs or if your birth journey welcomes support in the form of medication, this workshop can show you how you can achieve an empowered birth. 

As women, we are born with the knowledge of how to birth our babies.  We sometimes need to be reminded to trust this inner wisdom and more importantly, to trust our bodies.

The workshops are designed to offer a mini 'toolkit' of techniques that many couples find invaluable.  It is highly interactive providing you both with lots of opportunties to move together and learn from each other.

Comments from previous workshops..

"Forget hospital classes.  Yoga & couples workshop is all that's needed"

"Great to go through things as a couple"

"Lots of ideas to practice"

"[I] feel more empowered & able to cope"

"Made me feel important & part of the whole birth process [father]"

"Great to learn how partners could work together"

"Most important part was the partner interaction"